Tag: anxiety

• Rebuilding self-worth after being chosen second.

  There’s a quiet ache that comes from not being someone’s first choice an unspoken wound that can settle deep in the soul. Whether in love, friendship, or opportunity, being placed second can make you question your value, your beauty, your enough-ness. But this is not the end of the story it’s the beginning of a…

  Suzette Lindo

  August 4, 2025

  Navigating life

  anxiety, compassion, confidence, depression, emotions, healing, love, mental health, psychological abuse, rejection, relationships, self aware, self discovery, self esteem, self love, self worth, Values

• Your Monday morning fix:Wisdom shows itself in the ability to question your assumptions.

  Being wise means knowing when to rethink what you believe about life, question your assumptions, recognizing when to challenge your beliefs and then being open to change.

  Suzette Lindo

  March 17, 2025

  Navigating life

  acceptance, achievement, anxiety, attraction, Bad habits, boundaries, breakup, career, change, choices, commitment, communication, confidence, conflict, dating, depression, divorce, emotions, endings, endurance, existence, expectations, failure, forgiveness, freedom, gratitude, happiness, Hardships, healing, health, individuality, intimacy, journey, kindness, letting go, Life, life changes, life purpose, limit, limitations, love, marriage, morals, new start, passion, peace, purpose, relationships, respect, self aware, self discovery, self love, sex, spirituality, Struggle, success, trust, wealth, wisdom, work

• Your morning fix: Where your greatness lies.

  One of the main emotions that awakens your senses and influences how you perceive the world is love. As a result, our emotions whether positive or negative may guide our life. It’s critical to keep in mind that emotion has the capacity to either start a life or end it. However, someone who is aware…

  Suzette Lindo

  March 7, 2025

  Navigating life

  acceptance, achievement, anxiety, Bad habits, boundaries, breakup, choices, communication, conflict, depression, domestic violence, education, emotions, empathy, endings, existence, expectations, forgiveness, gratitude, happiness, Hardships, healing, health, individuality, journey, kindness, letting go, Life, life changes, life purpose, limit, limitations, love, mental health, peace, relationships, respect, self aware, self discovery, self love, Struggle, success

• Ghosting in Relationships: The Silent Heartbreak and Its Emotional Toll.

  People often ghost others to avoid uncomfortable conversations or confrontations. Instead of explaining their feelings or reasons for ending a relationship, they may find it easier to disappear. Ghosting is also common in the early stages of a relationship when emotional attachment is minimal. Some individuals ghost simply because they lack empathy or compassion. Psychological…

  Suzette Lindo

  March 5, 2025

  Navigating life

  acceptance, anxiety, attraction, bonding, boundaries, breakup, change, choices, commitment, communication, conflict, dating, depression, divorce, domestic violence, emotions, empathy, endings, expectations, forgiveness, ghosting, happiness, healing, individuality, intimacy, kindness, letting go, Life, limit, limitations, love, marriage, Men, new start, passion, psychological disorder, relationships, respect, self aware, self love, Struggle, trust, women

• Top 5 Communication Problems in Unhappy Relationships.

  Communication is at the heart of intimate human relationships, it is literally the foundation on which all else is built. The ability to communicate is an essential skill individuals must master if they are to enjoy close relationships, in fact the ability and the willingness to communicate have been found to be among the most…

  Suzette Lindo

  March 4, 2025

  Navigating life

  acceptance, achievement, anxiety, attraction, Bad habits, breakup, choices, commitment, communication, confidence, conflict, dating, depression, divorce, domestic violence, education, emotions, endings, expectations, failure, forgiveness, gratitude, happiness, Hardships, health, individuality, intimacy, kindness, Life, life changes, limit, limitations, love, marriage, Men, mental health, money, morals, passion, peace, relationships, respect, sex, Struggle, success, trust, women

• Anxiety and insecurity: Why we feel them in relationships.

  Listen to the most recent episode of my podcast: Anxiety and insecurity: Why we feel them in relationships. https://anchor.fm/suzies411/episodes/Anxiety-and-insecurity-Why-we-feel-them-in-relationships-em880t

  Suzette Lindo

  October 31, 2023

  Navigating life

  anxiety, dating, insecurity, marriage, relationships

• Talk session-What cause anxiety and depression.

  Summary The topic of today’s discussion is taking care of your mental health. Follow my blog for the latest content. http://www.talksessionwithsuzie.com — Send in a voice message: https://anchor.fm/suzette-lindo/message Transcription

  Suzette Lindo

  January 28, 2022

  Navigating life

  anxiety, depression, mental health