Tag: creative thinking
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I Thought I Was Starting Over. I Was Actually Leveling Up
For a long time, I looked at my projects as standalone things. Small ideas. Side efforts. Experiments that didn’t quite turn into what I thought they would. I used to label them as “didn’t go anywhere” or “never really took off.” But recently, something clicked. I realized those projects weren’t failures or dead ends at…
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Did you know-Why sleeping is important.
Sleep helps us recover. Sleep helps restore the immune system and repair brain tissue. Bats and many other small animals burn a lot of calories, producing free radicals, molecules that are toxic to neurons. Sleep sweeps away this toxic waste (Xie et al., 2013). Sleeping gives resting neurons time to repair, rewire, and reorganize themselves…