Tag: creative thinking

• Did you know-Why sleeping is important.

  Sleep helps us recover. Sleep helps restore the immune system and repair brain tissue. Bats and many other small animals burn a lot of calories, producing free radicals, molecules that are toxic to neurons. Sleep sweeps away this toxic waste (Xie et al., 2013). Sleeping gives resting neurons time to repair, rewire, and reorganize themselves…

  Suzette Lindo

  March 10, 2022

  Navigating life

  brain, creative thinking, health, human system, sleep