Tag: depression
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Your Monday morning fix: People’s treatment of you reflects their self-esteem.
It’s easy to tell how people feel about you. When they don’t value themselves, they won’t see your value, when they don’t trust themselves to make good decisions, they will find it hard to accept any advice given. The more time you spend with these people, the less you will value and trust yourself.
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Your Thursdays Morning Fix: The path to developing is never the easiest.
When you are at your lowest, you have 2 choices, sink low in despair or get up and try again. The path to developing ourselves and becoming a better person is never the easiest one.
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Your Wednesday Morning Fix: Why people are unhappy in their relationship.
There is only one thing that will make a relationship “successful” which includes sustainability, being happy and having peace and that is choosing someone who is “selfless” someone who values you and your overall wellbeing.
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Your Tuesday Morning Fix: Learning is conducive to your health.
There is a risk of being stagnant and vulnerable to manipulation when there is no inclination towards learning.
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Your Monday morning fix: See with the heart
Sometimes the truths beneath the surface are invisible to our senses and intellect, and can only be understood with the heart.
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Your Saturday Morning fix: Don’t mistake feelings for fact.
Don’t mistake your feelings for fact, make decisions based on your mood, and judge yourself for being “irrational.” Assert yourself by asking for what you want or saying no clearly.
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Your Monday morning fix: Learn how to trust yourself.
Your sense of well-being relies on your willingness to be honest with yourself. Examine the trust you put in yourself, and the way you’re coming through for yourself. If you don’t trust yourself or trust that you can make the best decision, then learn how to, start by looking at past mistakes.
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Your Friday morning fix: cracks can be mend.
“Don’t be afraid to say the wrong thing, to reveal petty feelings, to have uninteresting thoughts. Don’t be afraid to let your cracks show”
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Thursday morning fix: Self Talk
It’s normal to feel sick of yourself from time to time, it’s a sign that you are ready to listen to your emotions. Don’t identify yourself with what you are thinking. There is always room for improvement. Release the tension and start again.
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Your Saturday morning fix.
Remember this. The people that want to emotionally exploit you are never the ones wanting attention, but the ones that are “void of emotion” or emotionally unavailable, they see emotion as a threat to their existence. People hate what’s absence inside them and therefor will make an effort to break what exists inside you.
The Sacred Shift | Intuitive Guidance With Suzette Lindo 