Tag: emotions
-
What it means to be mentally tough.

Having mental toughness means pushing yourself a little bit further to see what you can achieve. It is learning that you don’t have to say “yes” to everything, even if it sounds harsh, “no” is sometimes the right answer. It is Learning to be sincere when facing challenges. It entails being kind as well as…
-
Your morning fix-Don’t leave your thoughts on repeat.

Even though your situation might be challenging, the real agony is all inside your thoughts. Whatever is going on, it’s not the experience itself that is so horrible; it’s how you see it. Physical discomfort is quite real, but you shouldn’t make it worse by asking yourself, “Why does this keep occurring to me? or…
-
Your morning fix-Lions gate 8/8 message

There are times when we find ourselves in areas that are dark and dangerous, and we’re not sure how we’ll ever get out. This could indicate despair, a suffocating relationship, or a soul-draining profession. Take a good look at your situation and circumstances today, you may see that something is trapping you, obsessing you or…
-
Loving from the inside.
“It is a blessing to give myself the gift of my own presence” All a long, the person I was searching for and who held answers to questions, was myself😊