Tag: emotions
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Your Saturday Morning fix: Don’t mistake feelings for fact.
Don’t mistake your feelings for fact, make decisions based on your mood, and judge yourself for being “irrational.” Assert yourself by asking for what you want or saying no clearly.
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Your Tuesday morning fix: Seek real intimacy.
You don’t have to punish yourself for feeling lonely or wanting respect and admiration. Pay attention to how you are feeling as you are being nudged to broaden your horizon and seek out real intimacy in relationships over ones that are superficial.
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Your Monday morning fix: Learn how to trust yourself.
Your sense of well-being relies on your willingness to be honest with yourself. Examine the trust you put in yourself, and the way you’re coming through for yourself. If you don’t trust yourself or trust that you can make the best decision, then learn how to, start by looking at past mistakes.
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Your Friday morning fix: cracks can be mend.
“Don’t be afraid to say the wrong thing, to reveal petty feelings, to have uninteresting thoughts. Don’t be afraid to let your cracks show”
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Monday morning fix.
When we try to control or manipulate things that are meant to change or end we keep ourselves stuck, and the cycle repeats itself.
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Your Tuesday morning fix.
It is far healthier to be flawed than insecure. It’s not compassion for others that’s the most important, but for self.
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New self help Channel.
I’ve started to separate my educational content, from my regular stuff, more organized. You can see them here, between business and psychology content, I am more drawn to psychology info taken from college courses, follow!!!😊
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Your morning fix: Setting boundaries is hard.
Setting boundaries is hard. Crossing them is easy. Try to understand the difference between needing space and wanting a relationship that consumes you in every way. When we become controlling, we undermine ourselves.
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Your morning fix-We are influenced by the people around us.
As much as you may not want to admit it, we are the sum of those around us because we base our behavior on theirs. We are influenced by the people around us and as a result, we are subject to their influences. Therefore, consider if you are exposing yourself to beneficial or negative influences…
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Your morning fix-When life drags you back to the past.
There are moments when it feels like we are trapped in a state of bondage with no way out. But why? Because sometimes the only thing we can do to move forward, to loosen the shackles, is to acknowledge and work to correct whatever error we committed in the past.