Tag: endurance
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How to become resilient and overcome your adversity.
I was recently asked about building resilience, and while there are countless books on the subject, I want to focus on one key factor that has helped me personally. But before diving into that, let’s first define resilience it’s the ability to cope with stress, adversity, and challenges. But how do you actually strengthen this…
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The Power of Patience: Why Time is Your Greatest Ally in Dating.
Over time, people show their true selves, beyond first impressions. You get to see how well your values, lifestyles, and long-term goals align. Taking your time to get to know them prevent rushed emotional decision as “Infatuation” can cloud judgment, leading to impulsive choices. It helps to separate real love from temporary attraction. Deep bond…
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When basic needs aren’t met Humans can’t evolve.
To evolve as humans, Maslow’s 5th and last is SELF-ACTUALIZATION “morality, creativity, spontaneity, acceptance, experience purpose, meaning and inner potential” Now think about the world and why people behave the way they do and the cause for Relationship issues, poverty, crime. When one’s basic needs are met one can evolve. I understand human behavior.
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Your Tuesday morning fix: Loneliness is the result of an inability to be authentic.
Loneliness results from not being able to be authentic. People that are not true to you will be the ones you attract if you don’t show who you really are.
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Your Monday morning fix: People’s treatment of you reflects their self-esteem.
It’s easy to tell how people feel about you. When they don’t value themselves, they won’t see your value, when they don’t trust themselves to make good decisions, they will find it hard to accept any advice given. The more time you spend with these people, the less you will value and trust yourself.
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Your Thursdays Morning Fix: The path to developing is never the easiest.
When you are at your lowest, you have 2 choices, sink low in despair or get up and try again. The path to developing ourselves and becoming a better person is never the easiest one.
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Your Tuesday Morning Fix: Learning is conducive to your health.
There is a risk of being stagnant and vulnerable to manipulation when there is no inclination towards learning.
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Your Monday morning fix: Learn how to trust yourself.
Your sense of well-being relies on your willingness to be honest with yourself. Examine the trust you put in yourself, and the way you’re coming through for yourself. If you don’t trust yourself or trust that you can make the best decision, then learn how to, start by looking at past mistakes.
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Your Friday morning fix: cracks can be mend.
“Don’t be afraid to say the wrong thing, to reveal petty feelings, to have uninteresting thoughts. Don’t be afraid to let your cracks show”
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Tuesday morning fix-Fear can lead you to success.
Sometimes fear is just what we need to propel us to greatness; it’s in that moment, fear helps us mobilize our search for new territory to hunt and reach a new degree of experience. If you were fearless, it would be weird. However, while losing is possible, everything you desire is on the path through…