Tag: gratitude
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Embracing Change: A positive approach to divorce and finding a peaceful resolution.
the-compexity-of-divorce The script is a personal narrative discussing the complexities of divorce and the three main factors to consider before finalizing a divorce: separating physically, emotionally, and financially. I share my experience of going through divorce, the importance of setting boundaries, turning inward for self-reflection, and prioritizing self-care during the divorce process.
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Your Saturday Morning fix: Don’t mistake feelings for fact.
Don’t mistake your feelings for fact, make decisions based on your mood, and judge yourself for being “irrational.” Assert yourself by asking for what you want or saying no clearly.
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Your Tuesday morning fix: Seek real intimacy.
You don’t have to punish yourself for feeling lonely or wanting respect and admiration. Pay attention to how you are feeling as you are being nudged to broaden your horizon and seek out real intimacy in relationships over ones that are superficial.
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Your Monday morning fix: Learn how to trust yourself.
Your sense of well-being relies on your willingness to be honest with yourself. Examine the trust you put in yourself, and the way you’re coming through for yourself. If you don’t trust yourself or trust that you can make the best decision, then learn how to, start by looking at past mistakes.
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Thursday morning fix: Self Talk
It’s normal to feel sick of yourself from time to time, it’s a sign that you are ready to listen to your emotions. Don’t identify yourself with what you are thinking. There is always room for improvement. Release the tension and start again.
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Wednesday Morning Fix: Hardship can be a blessing.
We will never know who we will meet or who we will become if we don’t move forward. When things start to fall apart or change around you, remember that hardship can also be a blessing since it can lead you to discover your actual purpose, thus bringing meaning to your life.
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Your Tuesday morning fix.
It is far healthier to be flawed than insecure. It’s not compassion for others that’s the most important, but for self.
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Your morning fix-We are influenced by the people around us.
As much as you may not want to admit it, we are the sum of those around us because we base our behavior on theirs. We are influenced by the people around us and as a result, we are subject to their influences. Therefore, consider if you are exposing yourself to beneficial or negative influences…