Tag: healing
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How Stability Shapes Confidence.
Stability… it’s one of those things you don’t always notice until it’s gone. I grew up in a safe environment. There was structure. Predictability. It gave me a baseline of confidence a sense that the world was manageable. That I could trust it and trust myself. But when that environment became unstable, everything changed. Suddenly,…
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The psychological factors in Sean Combs case “PDiddy”
Puffy Defense’s Position: “Combs’ legal team acknowledged some violent behavior but argued that the relationships and activities were consensual. They contended that the prosecution is mischaracterizing consensual acts as criminal behavior” I’m glad they chose this approach. It should definitely be included in his closing argument. They need to highlight the psychological side trauma bonding,…
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The Danger of Assumptions: Why Abuse Claims Must Be Fully Investigated.
What might be contributing to the growing number of women coming forward with abuse allegations, even when there’s limited evidence? Why do such claims seem to gain traction so easily? Here’s my thought. There are various reasons someone might claim abuse such as feelings of rejection, regret, or unresolved childhood trauma. Psychologically, we may be…
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Sometimes being lost in the dark is part of the journey.
Sometimes being lost in the dark is part of the journey. Maybe your routines have become too familiar, too rigid holding you in a cycle that no longer feels alive. This darkness, though uncomfortable, isn’t here to punish you. It’s making space. In the quiet and the unknown, a new vision is forming one that…
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Leading from Within: When Intuition Speaks Louder than Strategy.
Over the last several months, I’ve been leaning heavily on logic analyzing, planning, trying to think my way through everything. I told myself it was the responsible thing to do. That being rational, grounded, and methodical was what this season of my life required. So I quieted my intuition. I brushed off those gut feelings,…
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Structure vs. Authenticity
Lately, I’ve been thinking about the tension between structure and authenticity how one can support the other, but also how easily structure can get in the way of my true expression. There’s comfort in structure. It gives me a plan, a rhythm, a sense of direction. When I’m overwhelmed or unsure where to start, having…