Tag: healing
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How Resentment Builds: The Overlooked Issues in Relationships.
Couples usually argue about money, and not seeing eye to eye on future plans. But in my experience, the thing that really creates lasting resentment is when there’s no give-and-take around chores. When it comes to chores, it really comes down to fairness and feeling appreciated. Instead of just falling into routines or doing things…
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Your Tuesday morning fix: Love without shared values, a recipe for conflict.
Just because someone says they love you doesn’t necessarily mean they share your values. Love can be based on emotion, attraction, or even habit, but values run deeper — they shape how a person lives, what they prioritize, and how they make decisions. Someone might genuinely care for you, but still hold beliefs or follow…
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Your Monday morning fix:Wisdom shows itself in the ability to question your assumptions.
Being wise means knowing when to rethink what you believe about life, question your assumptions, recognizing when to challenge your beliefs and then being open to change.
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Your morning fix: Where your greatness lies.
One of the main emotions that awakens your senses and influences how you perceive the world is love. As a result, our emotions whether positive or negative may guide our life. It’s critical to keep in mind that emotion has the capacity to either start a life or end it. However, someone who is aware…
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Ghosting in Relationships: The Silent Heartbreak and Its Emotional Toll.
People often ghost others to avoid uncomfortable conversations or confrontations. Instead of explaining their feelings or reasons for ending a relationship, they may find it easier to disappear. Ghosting is also common in the early stages of a relationship when emotional attachment is minimal. Some individuals ghost simply because they lack empathy or compassion. Psychological…
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Passive-Aggressive Behavior in relationships: Signs, impact and solutions.
We have normalized passive aggression and frequently aren’t even aware that we are engaging in it. A straightforward description of passive-aggressive behavior is, expressing resentment, frustration, or dissatisfaction in indirect ways rather than openly communicating feelings. Here are 3 common behaviors: 1. Silent Treatment Refusing to talk or acknowledge the partner when upset instead of…
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Your Wednesday Morning Fix: Life is full of ups and downs.
Just as a tree loses its leaves in the fall only to gain them back in the spring, so too are things that end in our lives. Clinging to the old will only delay your inevitable blossoming. Therefore, be willing to accept that sometimes things must end to allow for new growth and opportunities.
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Time will redefine you.
Time is both fleeting and infinite, it brings both challenges and blessings. The depth of experiences and emotions that time will usher in, suggesting periods of waiting with understanding that the tower must come down in order to start anew. One must respect the sanctity of change and transformation. It’s a call to trust in…
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Your Tuesday morning fix.
Every part of our personality has a role to play in our lives, it is shaped by the aggressive and the peaceful, your bravery and fear, and your decisiveness and indecision. This duality within us is to protect our best interest, to fight when it’s time to, and to create when it’s time to start…
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Your Monday morning fix: The hardest thing you will ever face.
The hardest thing you will ever face, is getting to know yourself. When you close yourself off, you undermine yourself, you won’t know who you really are and what you are capable of.