Tag: rejection
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Rejection Sensitivity: Part 2 How to handle rejection
Handling rejection is tough, but it’s also a powerful opportunity for growth, resilience, and self-discovery. Here’s a thoughtful guide to help someone navigate it with strength and grace: Step-by-Step: How to Handle Rejection 1. Feel It, Don’t Fight It 2. Pause Before Reacting 3. Challenge Negative Thoughts 4. Seek Understanding, Not Blame 5. Lean on Support 6. Use It as Fuel…
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Rejection Sensitivity: When Exclusion Sparks Aggression
I was prompted to write this post after a recent incident in which a 17-year-old boy killed two young girls, one of whom had rejected him. I want to examine why rejection can sometimes lead to aggressive behavior. Rejection doesn’t just hurt it can enrage. When someone feels excluded or humiliated, their brain processes it…
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Rebuilding self-worth after being chosen second.
There’s a quiet ache that comes from not being someone’s first choice an unspoken wound that can settle deep in the soul. Whether in love, friendship, or opportunity, being placed second can make you question your value, your beauty, your enough-ness. But this is not the end of the story it’s the beginning of a…
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Ghosting hurts: The psychological effects.
Ever been ghosted? How did you handle it? Check out today’s post for tips on coping and moving forward. https://substack.com/@jussuzie/note/c-135821743?r=61fylh&utm_medium=ios&utm_source=notes-share-action