Tag: self discovery
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Your Wednesday Morning Fix: Life is full of ups and downs.
Just as a tree loses its leaves in the fall only to gain them back in the spring, so too are things that end in our lives. Clinging to the old will only delay your inevitable blossoming. Therefore, be willing to accept that sometimes things must end to allow for new growth and opportunities.
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Time will redefine you.
Time is both fleeting and infinite, it brings both challenges and blessings. The depth of experiences and emotions that time will usher in, suggesting periods of waiting with understanding that the tower must come down in order to start anew. One must respect the sanctity of change and transformation. It’s a call to trust in…
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Your Thursday morning fix: The state of being is what matters, not the circumstances.
Emotional intelligence is a special quality that can be hard to find. In contrast to intelligence/knowledge, which is obtained from external sources, wisdom is gained from empathy and firsthand experience.
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Your Tuesday morning fix.
Every part of our personality has a role to play in our lives, it is shaped by the aggressive and the peaceful, your bravery and fear, and your decisiveness and indecision. This duality within us is to protect our best interest, to fight when it’s time to, and to create when it’s time to start…
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The art and science of happiness.
Yes, you correctly read the title: The art and science of happiness is the first topic of the online course I’m taking, “Managing happiness” My curiosity regarding the matter lead me here as i believed it was one of the causes i no longer wanted to be in my marriage amongst other factors. What is…
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Why men and women lack the basic understanding of being in relationships.
I was reading a post from a person I follow on social media who is a relationship coach. Her post title, “Why I am over it,” drew my attention as she expressed how exhausting it was to teach individuals, especially women. She also said that neither men nor women truly understood what it meant to…
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Your Monday morning fix: The hardest thing you will ever face.
The hardest thing you will ever face, is getting to know yourself. When you close yourself off, you undermine yourself, you won’t know who you really are and what you are capable of.
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Your morning fix: You won’t be happy if your emotional needs aren’t met.
Don’t forget that your emotional needs are important. Therefore, if you find it difficult to ask for what you want, work on yourself. Only when you are at ease with your desires will you be able to ask for what you want without feeling afraid or guilty.
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When you give up your independence or freedom to please them you undermine yourself.
It is a mistake to reduce yourself to an object of desire for someone. Understanding the difference between pleasure and suffering can aid you in letting go. Work on creating a nurturing home inside yourself, independent of external people and forces. You grow around your experiences. They become part of you. You can harden or…