Tag: success
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How to become resilient and overcome your adversity.
I was recently asked about building resilience, and while there are countless books on the subject, I want to focus on one key factor that has helped me personally. But before diving into that, let’s first define resilience it’s the ability to cope with stress, adversity, and challenges. But how do you actually strengthen this…
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Your morning fix: Where your greatness lies.
One of the main emotions that awakens your senses and influences how you perceive the world is love. As a result, our emotions whether positive or negative may guide our life. It’s critical to keep in mind that emotion has the capacity to either start a life or end it. However, someone who is aware…
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Top 5 Communication Problems in Unhappy Relationships.
Communication is at the heart of intimate human relationships, it is literally the foundation on which all else is built. The ability to communicate is an essential skill individuals must master if they are to enjoy close relationships, in fact the ability and the willingness to communicate have been found to be among the most…
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Your Wednesday Morning Fix: Life is full of ups and downs.
Just as a tree loses its leaves in the fall only to gain them back in the spring, so too are things that end in our lives. Clinging to the old will only delay your inevitable blossoming. Therefore, be willing to accept that sometimes things must end to allow for new growth and opportunities.
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Time will redefine you.
Time is both fleeting and infinite, it brings both challenges and blessings. The depth of experiences and emotions that time will usher in, suggesting periods of waiting with understanding that the tower must come down in order to start anew. One must respect the sanctity of change and transformation. It’s a call to trust in…
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Without support, it’s hard to gain success.
When we emancipate ourselves from our upbringing including what people or society says, you grow as a person. I understand now that the only way one will be able to make the most of one’s qualities is to explore different environments. The crazy thing is, without knowing, you can waste time and energy in environments…
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Your values are tied to your happiness.
As the year draws to a close, consider what true happiness means. Some people find enjoyment in owning and dominating, wanting to be on top. Others see it as freedom, individualism, and the capacity to chart one’s own success. However, I believe if you truly want to be happy, you should make sure that the…
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Your Tuesday morning fix.
Every part of our personality has a role to play in our lives, it is shaped by the aggressive and the peaceful, your bravery and fear, and your decisiveness and indecision. This duality within us is to protect our best interest, to fight when it’s time to, and to create when it’s time to start…
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The art and science of happiness.
Yes, you correctly read the title: The art and science of happiness is the first topic of the online course I’m taking, “Managing happiness” My curiosity regarding the matter lead me here as i believed it was one of the causes i no longer wanted to be in my marriage amongst other factors. What is…
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Your Monday morning fix: The hardest thing you will ever face.
The hardest thing you will ever face, is getting to know yourself. When you close yourself off, you undermine yourself, you won’t know who you really are and what you are capable of.